The transformative period following birth is a special and delicate time for moms. While each birth and birthing experience is beautiful and unique, the mom's needs in the days immediately after are not: she needs nourishment—physically and emotionally.Women often experience increased nutrient needs postpartum, including vitamins and minerals essential for tissue repair, energy production, and hormone regulation. Proper nutritional support can help prevent complications such as anemia, fatigue, and mood disorders, supporting a smoother recovery process.Generations ago, a mother would begin labor with a team of trusted and loving women surrounding her. Those women would care for her after the baby's arrival. Our world has changed, and so few of us have the support we need in the postpartum days, despite well-meaning and loving friends and relatives. What we need most is nutrient-dense, filling, warming food prepared with the love of a mother, aunt, or friend. Natal Hour allows you to have that same experience. Our soups, stews, and broths can be warmed by anyone in your home regardless of how busy their schedules may be or how many other mouths there are to feed.