A food prep service for when new moms need it most: the moments after birth.

Essential nutrients and nourishment for the early postpartum days.

Get in Touch

Why postpartum food?

Many of us are encouraged to focus on nutrition during pregnancy, but quickly shift our attention to the new baby immediately following birth. However, the massively depleted new mother needs just as much TLC as the baby. While family and friends shuffle around your bedside, fawning over your new precious bundle, who is taking care of you?

Natal Hour is here to fill the gap in postpartum nutrition for new moms in the ever-important first days after delivery.

When the Big Day arrives, frozen soups, stews, and stocks await in the wings—for whoever might be in your kitchen, by your stove. Easily reheated, any visitor can quickly prepare a homemade meal for you.

Natal Hour allows you to relax and imagine a mother, grandmother, aunt, or best friend in the other room fixing you a meal made with love and nourishment.

See the Menu

Allow Natal Hour to support your postpartum journey.

Order